New year, new you

Why not get to know the Hub Gym? Exercise controls weight, combats health conditions, improves mood, boosts energy, promotes better sleep... and can help you socialise!

Would you like to be more active? Do you suffer with aches and pains? Do you feel sluggish and unmotivated? Would you like to use it, not lose it? Then a trip to the Hub for a gym induction and assistance could be for you. The. . .

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