From the Editor
Natural assets and exercise
Spending time
in nature has physical, mental and emotional health benefits With longer days and warmer weather, this season there will be more opportunities to [...]
Local News
Argday Stores & Highland Cafe’s 10th Anniversary
Ardgay Stores & Highland Cafe, unofficially ‘Ardgay Shop’, opened its doors for the first time in December 2013, at a time when there were very [...]
Health & wellbeing
SCM: mental health empowerment through strength training
Tucked in between tall trees in Spinningdale, and overlooking the scenic Dornoch Firth, we find SCM Studio Fitness. Shona MacInnes talks about her background and [...]
KoS Development Trust
Future strategic direction
The KoSDT Board and Management are reviewing the Trust’s current operations and planning its strategic direction for the next five years
Clubs & Societies
Clubs & Societies
Contact clubs and groups organisers to see if their activities are taking place and when they will resume. Adult Choir email Appalachian Step Dancing [...]