Health & wellbeing
SCM: mental health empowerment through strength training
Tucked in between tall trees in Spinningdale, and overlooking the scenic Dornoch Firth, we find SCM Studio Fitness. Shona MacInnes talks about her background and [...]
Local News
Interim Creich Community Council elections
Voters are encouraged to return the postal ballot papers mailed in February 2024. The Highland Council informed voters that ballot papers need to be completed [...]
KoS Development Trust
Future strategic direction
The KoSDT Board and Management are reviewing the Trust’s current operations and planning its strategic direction for the next five years
KoS Development Trust
Bonar Bridge Kitchen Garden
It’s been great to watch the Kyle of Sutherland Development Trust Kitchen Garden starting to take shape over the past few weeks. We now have [...]
From the Editor
Natural assets and exercise
Spending time
in nature has physical, mental and emotional health benefits With longer days and warmer weather, this season there will be more opportunities to [...]