SCM: mental health empowerment through strength training

Tucked in between tall trees in Spinningdale, and overlooking the scenic Dornoch Firth, we find SCM Studio Fitness. Shona MacInnes talks about her background and the ethos behind SCM, 
as much a gym as a space where people can be themselves, empowered without pressure.

I have a range of qualifications in the fitness industry, my first being a Level 2 Fitness Instructor which I completed in 2011, then going on to complete. . .

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